<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: center;" align="center">INTRODUCTION:&nbsp;&nbsp; Today people eat, an average, five meal away from home per week Among working women, these numbers are even higher and spent approx Rs. 1000-3000 per week. Restaurant food both inside and outside of restaurants has become common place, both as a means of consuming quick and convenient meals and socializing.&nbsp; The potential for larger then desirable portions, higher intake of sugars and fats and lower intake of fruits, vegetables and whole grains in restaurant meals that have been documented in numerous publications. Clearly, these factors can affect a person health make an unhealthy restaurant eating a challenge.</p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">General strategies for healthy restaurant eating can also be not provided people need to know to limit the amount of carbohydrate, protein and fat they consume, and how to practice portion control.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">Objective:</span><span style="font-size: 12.0pt; line-height: 115%;">- This paper aims an effort to analyse the status of knowledge, attitude and practices for nutrients in restaurant foods among working women.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">Method:</span><span style="font-size: 12.0pt; line-height: 115%;">- The paper was prepared among working women working in both Northern and North-Eastern Railways Divisional Railways managers offices Lucknow (UP). The 55 sample were selected for interview in face to face situation through a interview schedule method.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">Finding:-</span><span style="font-size: 12.0pt; line-height: 115%;">&nbsp;It was surprising to know that a cent per cent respondents show their knowledge for nutrients in restaurant foods unhealthy and health hazardous. It was also a 38% respondent shown their negative attitude for restaurant food but they were not practicing. In practice a cent percent subjects were taking restaurant food due to quick availability and socializing.</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">&nbsp;</span></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; text-align: justify; text-justify: inter-ideograph;"><span style="font-size: 12.0pt; line-height: 115%;">As for concern of the knowledge for types of nutrients in restaurant food. They were not given any nutrients names except types of fast and junk food, carbonated drinks, snacks, meals etc. They were clearly indicating that were health hazardous foods for any one. &nbsp; &nbsp;</span></p>