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Effect of simplified kundalini yoga on anxiety among diabetic women

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Author Affiliations

  • 1WCSC-SKY Research Centre, Aliyar, Bharathi University, Coimbatore, Tamil Nadu, India
  • 2WCSC-SKY Research Centre, Aliyar, Bharathi University, Coimbatore, Tamil Nadu, India

Res. J. of Physical Education Sci., Volume 9, Issue (1), Pages 11-13, November,23 (2021)

Abstract

Sugar in the blood is necessary for cell, the extreme sugar is a backing source, when food is not consumed (Whichester 1969). The excess sugar remains in the blood. Diabetes mellitus is the commonest endocrine disorder.(Strunic, 1981). Stress, Anxiety and Depression places a major role which affects the cells of the body which makes a stage for diabetes. For the above study twenty subjects (diabetic ladies) were chosen randomly and ten subjects were allocated respectively to experimental group with treatment of Simplified Kundalini Yoga and control group (without any treatment). Treatment was given for a period of three months in Besant Nagar Thava Maiyam. Hamilton Anxiety rating scale questionnaire was used to measure the anxiety of the subjects before and after the intervention. Based on the analysis of data it was concluded that Simplified Kundalini Yoga was very useful to control Anxiety among Diabetic women.

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