The changing trends in Sports and Yoga
- 1Bharathiar University –Vision for Wisdom Research Centre, Coimbatore-641 046, Tamil Nadu, India
- 2Bharathiar University –Vision for Wisdom Research Centre, Coimbatore-641 046, Tamil Nadu, India
Res. J. of Physical Education Sci., Volume 10, Issue (1), Pages 4-5, November,23 (2022)
The very purpose of our life is to live happily. To achieve happiness in life all we need is healthy body, peaceful mind, sufficient wealth and harmony with society. Man has invented many methods to earn money to satisfy the body requirements and those methods were subjected to periodical changes according to the requirements and innovations developed from time to time. Scientific developments technical and technological advancements have helped mankind to accumulate wealth in easy ways and in shorter duration. The life is becoming very competitive and those methods couldn’t give healthy body and peaceful life. Here comes the need for yoga. Yoga gives healthy body and peaceful life. Out of the so many methods, Simplified Kundalini Yoga (SKY) formulated by Vethathiri Maharishi is considered as the powerful tools used to develop the body and mind effectively. The changing trends in Sports and yoga are being analyzed in this paper.
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